A nice light appetizer. Delicate rice wrappers are filled with noodles, shrimp, carrots, lettuce and basil. Cooked chicken or beef may be substituted for shrimp.
A healthy and tasty chicken salad with a fruity twist – great on a croissant or in a honey pita. Note: This salad is best if eaten the day after preparation. This allows the ingredients time to mingle, giving a fuller flavor. If desired, use nonfat mayonnaise.
Orzo pasta is tossed with spinach, red onion, feta cheese, pine nuts, basil, olive oil and balsamic vinegar, creating a delicious, colorful cold salad.
This quick salad is a refreshing medley of mango, pineapple, coconut, and dried cranberries – with a garnish of mint!
There ‘s lots of cranberry taste in this beautiful gelatin salad. Cranberry and raspberry gelatin are cooked up with pineapple syrup and water and then poured over a bowl of cranberry sauce, crushed pineapple, apples and walnuts. Chill, set and serve to twelve.
Grilled chicken lends smoky flavor to a flavorful summer salad featuring sweet and crunchy grapes and apples in a mayonnaise-sour cream dressing seasoned with fresh tarragon and dill.
You can prepare this flavorful fava bean salad made with tomatoes, onion, and cucumber tossed with fresh parsley, lemon juice and olive oil in minutes. Makes a great, simple, side dish for traditional Middle Eastern meals.
A mayonnaise/sour cream combo with a dash of ketchup, mustard and Worcestershire sauce. Makes one cup.
Grilled kernels of fresh corn add their smoky taste to a quick salad that contains black beans, cilantro, and an easy dressing.
This is a highly seasoned salad that is a nice change from the typical ‘taco’ version. Even my kids and their friends love it!